Choose Your Classes

From pilates to plyometrics; traditional strength training to TRX; yoga to HIIT; Beyoncé kicks to So-lunges–Tight Club workouts seamlessly integrate diverse training methods to keep your brain sharp and your body tight.

TIGHT SWEAT

High Intensity Cardio+Strength

A metabolism-boosting, fat-burning monster. We’ll keep your brain occupied and your body moving as you flow through Tabata intervals using Bosu trainers, slam balls, and your own body weight. Wind down with a proper stretch and foam rolling session.

KEIGHTY GALLAGHER
$17

TIGHT FIGHT

Boxing+Core+Flexibility Challenge

Equal parts Boxing, Full Body Conditioning and Flexibility. Punch pads, sweat balls, stretch limits. Welcome to your new favourite combo class—you’re gonna get hooked.

KEIGHTY GALLAGHER
$17

BOOTY LUV

Functional Strength/Conditioning Booty Builders

If it’s below your belly button, we’ll work it out. This well balanced conditioning and booty-burning workout is ideal cross-training for runners, hikers, skiers, and snowboarders – or anyone with a booty.

KEIGHTY GALLAGHER
$17

TIGHT LITE

Functional Movement+Yoga Style Flow

Metabolism boosting plyometrics and body weight strength training to get you on top of your game no matter how you move. We’ll work you over, and then get you down on the yoga mat for more.

KEIGHTY + SOLANA
$17

IGHT CLUB @ DISTRIKT

Movement for Life

The perfect combo of medium to high intensity cardio through functional movement. You’ll get to play with all of the cool-kid toys at the Distrikt studio in North Vancouver–it’ll be like Christmas morning for your bod.

KEIGHTY GALLAGHER
$Distrikt prices

TIGHT TRX

Targeted Strength/Low Impact/Flexibility

Suspension training that uses your body weight to increase muscular endurance and build a tight core. Low impact, but highly targeted. We’ll get you swinging from the ceiling and working every little inch.

KEIGHTY
$17

 

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