Power through plateaus and conquer new personal bests. The Tight Club Run Crew is here to support your running endeavors. The city is our playground and we are your urban track team.
LONG + SLOW
Learn to Run Distance
A recuper-run for all you No Fun Run die-hards. This is a free class lead by the infamous bearded pace-master, Kevin Lionais. All running levels welcome. No sign-up necessary for this free class. 6-12k
With schedules and workouts that are both challenging and flexible, Personal and Corporate training allow you to bring the joy of Tight Club to the forefront of your wellness–or right to your office door.
Getting fit and being active should be about doing what makes you crave the sweat, love the burn, and celebrate your ability to move. Personal training at Tight Club is totally catered to your individual needs, so you get functional and relevant movement training.
Initial Assessment and “fit kit” including body analysis measurements, fitness testing, and a goat setting session
- Efficient custom plans with realistic outcomes
- Increased mobility, strength, and flexibility
- Body Definition + Toning (aka Getting Tight)
- High Intensity Interval Training
- Safe and effective low impact training for post injury
- The Tight Life Challenge
Take corporate wellness to the next level with Tight Club. With a trainer who comes right to your office, you have nothing to loose. Not only will you help your team build trust, establish healthy routines, and prevent sick days, you’ll be enhancing the value of just being part of the team. A group that plays together, stays together.
- Fitness Education Workshops
- Team-based Fitness Challenges
- Interval Training + Body Weight Strength Training
- Low Impact Strength, Core and Flexibility
- Yoga Style Stretch
- Prevention of Ergonomic Injury
- The Tight Life Challenge*
Our crew consists of a personal trainer, a nutritionist, and a chef from Vancouver, Canada. We’ve crafted a 3 week fail-proof challenge that incorporates an attainable and sustainable approach to eating right and getting tight. We’ll provide built in nutritional support, lead you through challenging workouts, and feed you nutrient rich meals afterwards. You’ll have someone by your side to hold you accountable, keep you motivated, and set you up to start living the ultimate Tight Life.
SIGN UP FOR THE NEXT CHALLENGE
Ready to get tight?
Book your 3 week challenge and start living the Tight Life.
THE TOP SHELF
3 small-group personal training sessions per week (Mon/Wed/Fri at 6:00pm)
3 super delicious, freshly-made salads for your immediate consumption post-workout
3-week guided nutrition program from a registered nutritionist
A personal fit kit to document and track your success
Extra tips, support and motivation from your trainer, nutritionist, and chef
A group kick-start: we’ll introduce the 3-week nutrition program, explain further deets about the Tight Life Challenge, and meet other Tight Lifers to get pumped up!