From pilates to plyometrics; traditional strength training to TRX; yoga to HIIT; Beyoncé kicks to So-lunges–Tight Club workouts seamlessly integrate diverse training methods to keep your brain sharp and your body tight.
High Intensity Cardio+Strength
A metabolism-boosting, fat-burning monster. We’ll keep your brain occupied and your body moving as you flow through Tabata intervals using Bosu trainers, slam balls, and your own body weight. Wind down with a proper stretch and foam rolling session.
Equal parts Boxing, Full Body Conditioning and Flexibility. Punch pads, sweat balls, stretch limits. Welcome to your new favourite combo class—you’re gonna get hooked.